EP6: LIFE HEARTBREAK - Navigating Overwhelm with Kindness and Grace

Do you ever feel like life is just too much? You’re not alone—and boy do I understand. It's almost like LIFE HEARTBREAK. After taking a short break from the podcast, I’m back with a deeply personal episode. I’m sharing some vulnerable reflections from the past few months of 2024, the lessons I’ve learned along the way, and practical insights to help you navigate your own season of growth. In this episode, we’ll talk about how to approach challenges with kindness and grace toward yourself while allowing space to feel all those emotions you might be tempted to push away. Growth isn’t easy, but it’s worth it—and you don’t have to do it alone.

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